I work with individuals and couples who seek connection, while still honouring their individuality. Through thoughtful, compassionate exploration of your emotional, cultural, cognitive, and somatic experiences, we’ll work together to quiet self-judgment, navigate uncertainty, and build relationships, within and around you, that feel aligned and authentic.
My work is grounded in existential, relational, and anti-pathologizing principles. I don’t believe therapy is about fixing people, I believe it’s about making space for the complexity of being human in a world that often asks us to shrink or perform. I encourage clients to meet themselves with acceptance rather than resistance, to make life more joyful.
